Trust your Gut

We are all about empowering people with chronic illnesses. Pushing yourself is good, great even! But, pushing yourself too hard will set you back, cause pain, and will...

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Emily DavisComment
I am SUPERWOMAN, but I am not Invincible

I am not invincible. I learned this on March 13th, 2012. 

Prior to that point, I was invincible. Yeah, I had type one diabetes, but I didn't experience things I heard other diabetics talking about. I had never been hospitalized, never had a seizure...

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Cooking Oils: It's Getting Hot in Here

If you’ve ever kept an oil around for too long, you can tell it smells funky. If you’re cooking with an oil, it’s helpful to know the smoke point (i.e. the point in which it burns and degrades). For cooking, we like to use...

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