Tips for Combating Hair Loss

I recently connected with a friend from high school who is now a hair stylist. We got to talking about what methotrexate did to my hair, and she wrote up this awesome article for us! I’ve been implementing these tips for 5 months now and I can report a dramatic increase in hair health - especially because of the shampoo she recommends. :) Enjoy!

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Benefits of Cucumbers

Cucumbers have a cooling effect on the blood, which is why you see them so widely used in the beauty industry. They can help decrease inflammation while simultaneously providing a blast of hydration. Additionally, a cucumber is, on average, 20 degrees cooler than the air outside. Cool, right?

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How to Create a Diffuser Blend

The act of waking up, scanning my mind and body, and choosing oils based on what I feel I need that day on a physical, spiritual, and emotional level has become an activity that not only promotes health, but it makes me really happy. This has becoming something I look forward to at the start of each day.

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Emily Davis Comment
Insulin Pump Review; Omnipod, Tslim, and Medtronic 670G

No insulin pump is ever going to be a cure, but pumps can drastically improve quality of life.

I’ve been on many different systems in the past 19 years of life with Type One. Many of these pumps and monitors are no longer available, but I figured I’d write out the pros and cons of each one that is still available for purchase.

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T1D Service Dog Etiquette

My name is Lisa, and I’m a mama of a type 1 diabetic 4-year-old, James. James has a 2-year-old brother, and we also have a service dog, Honey Waffles. Honey has an incredibly important job, that she has spent her whole life training for… 

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May Favorites

I am constantly trying new things, both as a health coach and as someone with chronic illnesses. I love finding new tools, apps, and items that will make my life easier. Yeah, I know, minimalism is great, and happiness isn't based on things. But, when something makes my life easier…

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