I am SUPERWOMAN, but I am not Invincible

I am not invincible. I learned this on March 13th, 2012. 

Prior to that point, I was invincible. Yeah, I had type one diabetes, but I didn't experience things I heard other diabetics talking about. I had never been hospitalized, never had a seizure...

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Cooking Oils: It's Getting Hot in Here

If you’ve ever kept an oil around for too long, you can tell it smells funky. If you’re cooking with an oil, it’s helpful to know the smoke point (i.e. the point in which it burns and degrades). For cooking, we like to use...

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Self Love: Step One

Check out this buzzfeed video for a new perspective on negative self-talk. It's damaging! Why do we do it to ourselves if we would never ever say it to someone else? Shouldn't we love ourselves first?

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