May Favorites


I am constantly trying new things, both as a health coach and as someone with chronic illnesses. I love finding new tools, apps, and items that will make my life easier. Yeah, I know, minimalism is great, and happiness isn't based on things. But, when something makes my life easier, you bet I'm going to share it with our community.

Below is a list of items that are new to me this month. What should I try next? Let me know in the comment box at the bottom of this post!

PS: Some of these are affiliate links and we receive a teeny commission when you purchase using the link. Know that you will never find something on our site that Emily or Sarah is not using and loving. It's a win-win. You learn about new things, and we can keep the blog running!

Knee Pillow

Guys, this one is a game changer. You need this if you sleep on your side. It allows your spine to stay straight during the night, and has drastically improved my knee pain as well. 

Drinking Jar

How cute is this? It's the perfect size for my daily harvest smoothies!

Rose Essential Oil

Obsessed. It comes in a rollerball already mixed with fractionated coconut oil. It is doing wonders for my skin, not to mention it smells heavenly. The price point is a bit higher, but it will last for an incredibly long time, and you cannot beat this quality. 

Send us a message for a complimentary oil consultation.

Simple Mills Almond Flour Crackers

I held off trying these for a while, and now I'm annoyed at myself for not trying them sooner! They are SO GOOD. I love the low carb count and the minimal effect on my blood sugar.