Antibiotics; majorly overprescribed, but sometimes necessary. Those of us with autoimmune disease almost always have some degree...Read More
As a child and even a teen I never fully grasped what it felt like to be in that chair. Recently, I switched places with someone I care about...Read More
This is my first year where I do not have the overwhelming feeling of “yuck” at the thought of the year I’m leaving behind. Don’t get me wrong, 2016 was a pain in the ass at times, but I now know...Read More
Check out this buzzfeed video for a new perspective on negative self-talk. It's damaging! Why do we do it to ourselves if we would never ever say it to someone else? Shouldn't we love ourselves first?Read More
Support is SO IMPORTANT when you have a chronic illness. If you are with someone who isn't supportive, doesn't try to understand, and does not prioritize your care, GET OUT.Read More
Physical activity is a monumental part of living with a chronic illness. If you have Type One Diabetes, exercise can help balance and manage blood sugar levels...Read More
5 Reasons to Start Journaling!
BONUS: You're invited to a FREE 30 day journaling challenge!Read More