Headaches are an all too common problem, and a preventable one at that. Before reaching for a medication, ask yourself these 5 questions...Read More
5 Reasons to Start Journaling!
BONUS: You're invited to a FREE 30 day journaling challenge!Read More
Anyone who knows me knows about Mako. For those of you who do not, he is my amazing, stubborn, hilarious, adorable little French Bulldog. A few years ago I started...Read More