Posts tagged health coach
I am SUPERWOMAN, but I am not Invincible

I am not invincible. I learned this on March 13th, 2012. 

Prior to that point, I was invincible. Yeah, I had type one diabetes, but I didn't experience things I heard other diabetics talking about. I had never been hospitalized, never had a seizure...

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Self Love: Step One

Check out this buzzfeed video for a new perspective on negative self-talk. It's damaging! Why do we do it to ourselves if we would never ever say it to someone else? Shouldn't we love ourselves first?

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