Is Diabetes taking over?
Diabetes does take a lot of focus, control, and patience, but there is so much more to it than testing and giving insulin. Having the support and guidance of a Certified Health Coach who has dealt with T1D for 17 years will make a world of difference.
Contact me to schedule your free 30 minute discovery session–let's get to know each other!
Phone: (203) 246-5942
6 Steps to Healthy Control
STEP 1: CONSULTATION
You and I will meet in person, on Skype, on the phone, or through my new e-coaching method. During the first 30-minute session we will go over your new client forms and customize the next five parts of the program.
STEP 2: DETOXIFICATION
You will receive a personalized 30-day detox plan with daily email support.
STEP 3: NUTRITION & SUPPLEMENTS
This step involves figuring out what will work with your lifestyle. The stigma that diet controls diabetes is very frustrating, but nutrition plays a massive role in health whether you have diabetes or not.
STEP 4: STRESS MANAGEMENT
You will receive many tips, tricks, and ideas for managing stress. Stress is one of the leading causes of disease. When you already have a chronic illness it is of utmost importance to get a handle on this.
STEP 5: DISEASE ORGANIZATION
This step is very important and extremely tailored to each individual. What works for managing one person's disease will not produce the same results for a different Diabetic. The Disease Organization part of the program will involve friends and family members as well.
STEP 6: ONGOING SUPPORT
This program includes 3 months of unlimited email support.
YOU WILL RECEIVE...
· 6 coaching sessions
· 30 day detox plan
· List of supplements
· Exercise ideas
· ...and so much more!